Fruits & Veggies
Many fruits and vegetables can be
applied directly to the face. A slice of tomato or cucumber can be
used as a simple cleanser. Use the list below as a general guide to
using fruits and vegetables, either directly on your skin, or in a
lotion or cream.
Highly acidic.
Use only on oily skin and use in moderation:
Lemon*
Grapefruit*
Apples*
Strawberries*
Lime*
Slightly more acidic than normal skin.
Beneficial for most skin types:
Peaches*
Apricots*
Tomatoes*
Grapes (not Concord)*
Neutral.
Beneficial for most skin types:
Cucumber*
Bananas*
Watermelon*
Persimmon*
Pepper*
Low acidity.
Good for moisturizing dry skin:
Carrots*
Cantaloupe*
Avocado*
Honeydew Melon*
Iceberg Lettuce*
NOTE: Facial masks should be applied
very gently to preserve the cusion of fatty tissue and avoid
stretching the surface skin.
Be sure to test a small area for skin sensitivity before using
any mixture on your face. Dab a little on the inside of your wrist
or the underside of your arm and wait a 24-48 hours to see if it
causes a reaction, such as a rash.
Mayonnaise?
Yes, simple mayonnaise contains many useful skin nutrients. Use your
own recipe (but leave out the salt!), or buy a good salt-free
mayonnaise and massage it into your skin as a night cream.
Bran and Oatmeal
Bran and oatmeal both make great hand smoothers. To make bran water,
add 1 cup of boiling water to 1/2 cup of natural bran and allow to
steep for 15 minutes. Strain out the bran and leave small amount of
bran water in a bowl by the kitchen sink (refrigerate the rest until
you're ready to use it). Dip your hands into the water and dab them
dry 3-4 times a day, especially after washing dishes.
For an oatmeal wash, simmer one part of old-fashioned
(non-instant) oatmeal in 2-3 parts water until the meal swells and
is soft. Strain into a container and use like the bran water.
Home
made Masks & Lotions
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