Niacin
(Nicotinamide, Vitamin B-3) Vitamin
B3 is needed for proper circulation and healthy skin. It aids in the
functioning of the nervous system and metabolism of carbohydrates, fats
and proteins. Vitamin B3 not only lowers cholesterol (effect of
medications used for cholesterol-lowering is more pronounced if used with
this vitamin) but is also involved in the normal secretion of bile and
stomach fluids, and in the synthesis of sex hormones.
Niacin is more commonly known as nicotinamide in the biochemical
community and plays an important role in the biosynthesis of pyridine
nucleotides. This nitrogen heterocyclic biochemical is combined in
vivo with the nucleotide adenosine to form nicotinamide adenine
dinucleotide (NAD), which serves as a soluble electron carrier in
biochemical reactions. Clinically, niacin serves to maintain normal
function of the digestive system, helps to reduce cholesterol levels, and
serves to reduce dizziness and ringing in the ears. Niacin has been tested
for its effects on cardiovascular-disease risk factors in a number of
major trials. In the largest of these, the effect of niacin on
cardiovascular endpoints was studied. Symptoms associated with niacin
deficiency include general weakness and fatigue, loss of appetite,
dermatitis, skin lesions, a swollen tongue, diarrhea, mental confusion,
irritability, and, when the central nervous system is affected, depression
and mental disturbances. Megadoses of niacin have been used experimentally
in the treatment of schizophrenia, although no experimental proof has been
produced to show its efficacy. In large amounts it reduces levels of
cholesterol in the blood, and it has been used extensively in preventing
and treating arteriosclerosis. Large doses over long periods cause liver
damage. Common sources of niacin include cheese, beans, milk, meat,
poultry, fish, eggs, whole grains, and brewer's yeast.
Recommended Dietary Allowances: Men = 19 mg; Women = 15 mg; Pregnant
Women = 17 mg
IMPORTANCE:
- Improves circulation and reduces the cholesterol
level in the blood
- maintains the nervous system
- helps metabolize protein, sugar & fat
- reduces high blood pressure
- increases energy through proper utilization of food
- prevents pellagra
- helps maintain a healthy skin, tongue & digestive
system
DEFICIENCY SYMPTOMS:
- pellagra
- gastrointestinal disturbance
- nervousness
- headaches
- fatigue
- mental depression
- vague aches & pains
- irritability
- loss of appetite
- insomnia
- skin disorders
- muscular weakness
- indigestion
- bad breath
- canker sores
Supplement Facts
Serving Size: 1 Teaspoon (5ml)
Serving Per Container:47 |
|
Amount
per serving |
% USRDA |
Calories |
4 |
<2 |
Total Carbohydrate |
1 g |
<2 |
Total Fat |
0 g |
0 |
Sodium |
0 g |
0 |
Vitamin B3 |
50 mg |
250 |
Phytogenic Mineral Catalyst |
100 mcg |
** |
Calcium, Chloride, Cobalt, Chromium, Magnesium,
Boron, Manganese, Molybdenum, Selenium, Iron, Copper, Phosphorus,
Sulfur, Potassium, Iodine and Zinc |
* Percent Daily Values based on a 2,000 calorie
diet
** No daily value established |
Directions: Take 5 ml once daily with food |
* This statements have not been
evaluated by the Food and Drag Administration.
This products are not intended
to diagnose, treat, cure or prevent any disease. |
|