T. J. Clark Liquid Melatonin™ is up to ten times more effective than other melatonin products.  It will provide you with the melatonin you need to fight the aging process and get the rest your body needs. *

Melatonin - a natural hormone produced in the pineal gland (a tiny gland in the brain) has recently been touted for its ability to slow down the aging process, but it also appears to be a potent immune enhancer. One of the major benefits of Melatonin is that it may help to prevent the loss of immune-cell memory. It has been found to be a safe and effective sleep aid with no known side effects.  Many age-related ailments such as hypertension and heart disease may be do at least in part to declining levels of Melatonin, people with low Melatonin levels may be at a higher risk for certain types of cancer. Melatonin should only be taken at nighttime, usually about thirty minutes prior to going to bed. If you are traveling on a long trip you may want to take a low dosage -3 mg tablet prior to getting on your flight and  a 1.5 mg  pill prior to going to bed. If you commonly sleep during the night, Melatonin should not normally be taken during the day - and vice versa - because Melatonin plays a role in setting the body's daily clock. 

And another important quality of Melatonin for many people is that is has no morning-after hangover effect like sleeping pills. You should normally wake up well refreshed and full of energy.